Restoring health and improving the functional state of the musculoskeletal system are key objectives addressed at Kuyalnik Sanatorium. An important role in this process is played by medical exercise therapy (MET) sessions conducted by professional instructors.

The MET programs at Kuyalnik are aimed at:

  • Restoring impaired functions of the musculoskeletal system
  • Improving blood circulation and lymph drainage
  • Strengthening the muscular corset
  • Increasing overall body performance

MET sessions are held both in individual and group formats. This allows taking into account the individual characteristics of each patient and ensures high efficiency of the rehabilitation process.

Individual MET sessions

The key advantage of individual sessions is the maximum consideration of the patient's features. The instructor carefully studies the medical record, conducts a primary examination, and determines the functional capabilities and limitations. Based on this, he develops a personalized MET program with specially selected exercises.

During individual sessions, the instructor controls the correct execution of the exercises, adjusting their intensity and dosage as the session progresses. This allows achieving the maximum therapeutic effect and ensuring the safety of the procedures.

Group MET sessions

Group MET sessions at Kuyalnik are conducted in several areas depending on the set treatment goals and characteristics of the patients:

  • General strengthening gymnastics
  • MET for musculoskeletal disorders
  • MET for circulatory disorders
  • MET for neurological disorders

Group sessions allow creating additional motivation for patients and contribute to their social adaptation. Under the guidance of experienced instructors, Kuyalnik guests master exercise complexes aimed at solving specific treatment tasks.

Positive effects of MET

Regular medical exercise therapy sessions at Kuyalnik Sanatorium have a pronounced therapeutic effect:

  • Relieving muscle tension and pain
  • Improving joint mobility and flexibility
  • Normalizing the cardiovascular and respiratory systems
  • Increasing overall endurance and performance

MET is especially important in the comprehensive treatment of musculoskeletal disorders, neurological disorders, and circulatory disorders. Exercises contribute to the restoration of impaired functions and accelerate the rehabilitation process.

The implementation of MET programs at Kuyalnik is based on many years of experience and the use of modern techniques. Highly qualified instructors select optimal exercise complexes taking into account the individual indications of each patient. This allows achieving maximum efficiency of the therapeutic and health-improving impact and helps Kuyalnik guests restore their health and return to an active lifestyle.